All About the Pelvic Floor

Myisha interviews Dr. Rachel Gelman, a pelvic floor physical therapist based in San Francisco. Dr. Gelman shares with Myisha the most common concerns her patients have, including painful sex or sexual difficulties, and how pelvic floor physical therapy can help address these concerns. They also go over what the pelvic floor is, how it's connected to the rest of the body and what you should (or shouldn't) be doing to keep it healthy.